Yoga Practice

Tadasana with heels up

Prasarita Padangushtasana

Forward bend with legs apart:

Parsva Konasana

Lateral angle posture:

Trikonasana

Triangle posture:

Veera Bhadrasana

Warrior Posture:

Vajrasan

Meditative posture:

Bhujangasana

Cobra posture:

Makarasan

Shalabasana

Locust posture:

Ardha Paschimottanasan